Classes & schedule

Every journey begins with a first step.

That's why RESPIRA offers different ways to bring movement, breathing and body awareness into your everyday life.

All classes take place in Munich-Haidhausen in a warm, welcoming and personal atmosphere.

Everyone is welcome, regardless of age, experience or fitness level.

RESPIRA Mobility

Monday · 5:30 PM · 60 minutes · 8 participants

More flexibility. More freedom. More space.

RESPIRA Mobility helps release tension, improve spinal mobility and restore a greater sense of freedom throughout your body.

Tuesday · 5:30 PM · 60 minutes · 2 participants

More energy. More strength.

A combination of movement, rhythm and functional training designed to boost your energy and strengthen your body.

Thursday · 5:30 PM · 60 minutes · 16 participants

More calm. More connection.

Qi Gong, breathwork and moving meditation help you find inner calm and reconnect with yourself in a more mindful way.

Personalized · 6 months · Limited to 4 participants

Activate your body's biochemistry. Longevity. Anti-Aging.

Exclusively for those who are ready to take the next step. What if six months could change the next twenty years of your life?

Spaces are limited.

We recommend booking your place in advance.